Conditioning ep.3 - HARD - Get your Cardio On - 32 Minutes
Conditioning & Cardio • 33m
Burpees, Skaters, Frog Hops, Side Plank Walks, Climber Taps, Leg Raises
Up Next in Conditioning & Cardio
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Conditioning ep.5 - EASY - Get your C...
The 6 Exercises are: Plank Walk Outs, Long Jump Shuffles, Interval Skipping, Fast Feet, Ab Scissors, Swimmer Pushups
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Conditioning ep.6 - HARD - Get your C...
We're going to do: interval Skipping, Surfer Burpees, Jump Squats, Climber Taps, Leg Raises, Ab Cycles
