ep.5 - Phase 2 - Weeks 3 & 4 - Making it work
8 Week Fat Loss Program • 36m
Lets take a good look at week 3 and for and put some nice objectives in
Up Next in 8 Week Fat Loss Program
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ep.6 - Phase 2 - Weeks 5 & 6 - Making...
Lets take a look at fatigue and strategies to bust plateaus.
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ep.7 - Phase 3 - Weeks 7 & 8 - The ne...
Lets take a deep dive into strategies to set a new norm for you and to keep this new body you have maintained.
